The Spiral technique is an EMDR therapy exercise that helps ground one’s feelings and bodily sensations. If you are a parent of a child that often experiences anxious thoughts and behaviors, this is the perfect technique to walk your child through to calm their nerves.
Purchase and download this handout today so you know exactly what to say and ask during these times of distress. It will also make a great poster to put up in your child’s room and anywhere else they often spend their time.
For more parenting resources like this, subscribe to my monthly newsletter follow me on Instagram @dr.reneesimons
*Please note that this is a digital download and NO physical items will be shipped. Upon purchasing your order, a confirmation will be sent to your email address, as entered during the checkout process, with a download link to the product. You may then either choose to save a digital copy or print a physical copy at your local print shop.