The transition years leading up to adulthood can be daunting. When dealing with extreme stress or anxiety, it’s easy to forget to breathe or take a moment for yourself. Keeping these coping cards in hand will help calm your teens’ fears and worries using effective grounding and problem-focused techniques.
Purchase and download these coping cards today to help your tween or teen respond appropriately in times of distress. Simply fill in their name on the first card to personalize it, print it, and keep a copy by their side so that it is readily available for them to use.
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*Please note that this is a digital download and NO physical items will be shipped. Upon purchasing your order, a confirmation will be sent to your email address, as entered during the checkout process, with a download link to the product. You may then either choose to save a digital copy or print a physical copy at your local print shop.