Telling your child to “calm down” and “breathe” is easier said than done. With these breathing visuals, you can help keep your child grounded while maintaining their focus on their breath.
This set of breathing visuals comes with three handouts with three different shapes – a star, heart, and flower. Each visual contains easy, simple follow-along instructions that help guide your child through a deep breathing exercise. Perfect for your calm down box and in any setting, whether at home or in a classroom.
*Please note that this is a digital download and NO physical items will be shipped. Upon purchasing your order, a confirmation will be sent to your email address, as entered during the checkout process, with a download link to the product. You may then either choose to save a digital copy or print a physical copy at your local print shop.